top of page
Beginning Running: Everything You Need to Know but Don't Know to Ask!
This will be a broad overview of things you might not know that you need to know! Read more for the full description!
Registration is closed
See other events
Time & Location
Jun 19, 2022, 3:00 PM – 4:00 PM PDT
Zoom
About the Event
Items we'll discuss include:
How to get started running and build a habit and routine
How to make running FUN and not painful. (No, running is not inherently hard)
Finding shoes and gear that work for you
How/when/what should you eat and drink for running
Basic injury-prevention for beginning runners
bottom of page