top of page
Balancing Multiple Sports/Activities
Many runners also enjoy other sports or activities, from cycling to swimming, skiing to climbing. Let's talk about considerations when trying to balance various types of activities with your running!
Registration is closed
See other events
Time & Location
Jul 03, 2022, 3:00 PM – 4:00 PM PDT
Zoom
About the Event
We'll chat informally about things to keep in mind when balancing multiple activities, including:
- Training consistency over months/years
- Aerobic and neuromuscular stimuli of various activities
- Biomechanical and anatomical considerations
- Strength and Mobility to support multiple activities
- Q&A
bottom of page